Drills

Throwing Rounders

category: Conditioned-games

Split your players into two teams. The fielding side will need a bowler, a back stop and a player on first base. The rest of the fielders can stand...

Under Arm Flick Group Race, Angled Throw.

category: Throwing-Catching

2) rolls the ball out, 1) underarm flicks to 3) then takes up 2)s position. 2) turns towards 3), 3) rolls ball, 2) underarm flicks to 4) and takes up ...

Under Arm Flick

category: Throwing-Catching

The ball is placed in the middle of the playing area.

The first player (3) runs in, picks the ball up and does an under arm flick to the opp...

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