Exercise for two teams against each other trying to score the most points. All players must throw the ball under arm and are not allowed to run with the ball.
To score the ball must bounce in the small square and then caught by one of their team mates on the opposite side before it bounces again to get the point.
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
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