Drills

Zone Defence: marking an area / zone of the court and not a specific man

2V1 To 3V2

category: 3-v-2

2 players will attack 1 defender. After a shot has been taken all 3 players become offence and 2 defenders will run in to play a 3v2 at the other en...

3 Man Weave Turn 3 V 2

category: 3-v-2

The 3 attacking players move up the court, playing an unopposed 3 man weave all the way to the half court line. Once they reach the half-way line the...

Close-Out Baseline Drive

category: Shooting

The defensive player will pass the ball to the offensive player. The defensive player will run towards the offensive player and close-out by chopping ...

Web Videos

2-3 zone defense drill #2

Pick up an essential defensive drill that has become a staple for Jim Boeheim and the Syracuse men's basketball program. The defensive players must wo...