Search: athletics

Forehand Plus Development

category: Forehand-Drills

Description. Coach rallies with player. Player alternates hitting forehand and catching/throwing forehand. Coaching points. First athlete then tennis...

Drop And Lob

category: Lob

Tennis Drop and lob Lob The coach feeds the ball to the backhand side, and the player hits backhand drop shot down the line and moves forward. The co...

Keep Your Legs Low

category: Forehand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Warm Up - Throwing And Catching

category: Forehand-Drills

Description. Players perform regular warm up routines based on running and dynamic stretching. The coach prepares activity stations to improve athlet...

Developing Coordination- Progression 4

category: Junior-Tennis

Following progression 3 Players stand facing each other on the inside and outside tramlines respectively (in a ready, athletic, gorilla position)

Developing Coordination- Progression 2

category: Junior-Tennis

Following progression 1 Players stand facing each other on the inside and outside tramlines respectively (in a ready, athletic, gorilla position) Pla...

Answer Drop Shot

category: Backhand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Developing Coordination- Progression 1

category: Junior-Tennis

Players stand facing each other on the inside and outside tramlines respectively (in a ready, athletic, "gorilla position") Players start with one ba...

Developing Coordination- Progression 3

category: Junior-Tennis

Following progression 2 Players stand facing each other on the inside and outside tramlines respectively (in a ready, athletic, gorilla position) Pla...

Jump High And Low

category: Agility-Fitness

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Lob Off Drop

category: Lob

Tennis Lob off drop Lob The player stands on the baseline. Cones mark the deep zone. The coach stands close to the net and feeds a drop shot to the b...

Forehand Plus Development

category: Coordination-Fun-Games

Description. Coach rallies with player. Player alternates hitting forehand and catching/throwing forehand. Coaching points. First athlete then tennis...

Jump Rope Left Cross

category: Agility-Fitness

Description. Player jumps on the jump rope. Player uses specific footwork with left foot across the right one. Coaching points. Changing footwork pat...

Approach On The Run

category: Movement

Coach stands inside the court and feeds challenging short ball. Player runs and hits forehand approach shot on the run. Coaching points. In this drill...

Tools To Make Your Sport Coaching Easier

Jun 13, 2014 ... ... to make your Sport Coaching easier Blog Tennis drills, session plan, ... from a variety of templates recommended by top teachers ...

Knee Serve (Single Knee)

category: Serve-and-Return

Description. Player kneels down, putting one knee on the floor. Player serves from this position. Coaching points. In this drill, player works on tops...

Control Is The Key

category: Forehand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coachi...

Forehand Stations

category: Coordination-Fun-Games

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coachi...

Effective All-Court Volleys

category: Volley-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coachi...

Top 10 most athletic atp tennis players 💪

Tennis TV is the OFFICIAL live streaming service of the ATP Tour. Tennis TV features live streaming and video on demand of ATP tennis matches in full ...

Tennis court sprints

Free Serve Course bit.ly/tcs1977 #intuitivetennis #tennisshorts #shorts.

Atleta linda e sexy anna kalinskaya - tennis athletics beautiful and sexy athlete