Beach training good for indoor volley
Is beach training training good for normal volleyball.. any disadvantages??
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Deal Coach, Maldives
ANSWERS
Is beach training training good for normal volleyball.. any disadvantages??
Asked using Sportplan Mobile App
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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