3rd and 4th grade girls...
I am a vball grad and have coached older girls but am getting ready to start coaching 3 & 4th grade girls...most of whom have never played before. Are there drills on here for beginners?
I am a vball grad and have coached older girls but am getting ready to start coaching 3 & 4th grade girls...most of whom have never played before. Are there drills on here for beginners?
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.