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What drill do u recommend for large group of new players
1 High 1 Low - Backhand
DESCRIPTION
In this exercise, the coach feeds all the balls to one side. The player's goal is to alternate shots with higher and lower trajectory over the net, firstly hitting a high shot, followed by a low shot, and this is repeated.
1 High 1 Low - Backhand
DESCRIPTION
In this exercise, the coach feeds all the balls to one side. The player's goal is to alternate shots with higher and lower trajectory over the net, firstly hitting a high shot, followed by a low shot, and this is repeated.
Mona R ForsterCoach, United Arab Emirates
ANSWERS
Cam HughesCoach, United Kingdom
Hi Mona,
A good drill to do with a large group of new players is the "King of the Court" drill. Divide players into groups, rotating winners up and losers down. It encourages competition, footwork, and shot placement while keeping everyone active.
I hope this helps,
Cam
