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Having trouble seeing the tennis ball indoors. Would it help to wear a baseball cap? wear a cap outdoors to protect against sun and wind.
Hi Marcus,
I would suggest giving it a go. If you are used to wearing a cap outdoors, it could become a comfort thing that you`re used to. Therefore when you go indoors, the change may subconsciously be putting you off.
Also, the glare from light indoors can have just the same effect as the sun outdoors, therefore a cup may well help from keeping the light out of your eyes, giving you better sight of the ball.
Give it a go and see if you prefer it!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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