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hi I wondered if anyone could give me a crash course on the whole rankings process etc. We are based in the UK. what i am aware of is - LTA - with LTA as my daughter is 13(April 2011) currently she plays U14, U16, U18 and WS. is there any point in herto continue to play U14s as those points won't matter in the next year or so(that's my understanding)- Tennis Europe- ITF
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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