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How do you train a player to remain calm and not get nervous in a match?
Hey Peter, right, first you have to find out what the reason is that he get's nervous. is that because he's afraid he will fail, is it because other people put pressure on him? does he even like to play tennis? what is his level of tennis? try finding an answer to these questions, maybe even consult a sport psychologist. if you have the answers we can look at a proper copingstrategy. regards, Marieke
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
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