What is the best thing to do, to be able to compete nationally and become a tennis professional in the long term?
If you`re a Junior or younger than 19, an Academy is the answer. Spending 3-4 hours a day on court becomes a necessity.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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