Perfect for pre-season or a mid-season booster session, this volleyball conditioning and endurance session will get your players working hard on their fitness to ensure their passing is accurate - even when tired!
Great players are able to make accurate passes throughout the game and are also extremely fit. That?s why this fun session works both fitness and technique at the same time.
What's in the Session?
Packed with video drills, we begin with fun warms ups to get your players in the zone for endurance drills. We then bring in a ball to get players passing and moving with match-like drills that will work your players hard, but they will definitely feel the benefit of it!