Statistically these are the two most common shots, every point begins in the same way, with these two strokes (or one if it's an ace!) Sometimes all that's needed to win the point is a racey ace or a lightning fast cross-court return.
Working in pairs (although this session can be adapted to suit larger groups) players will practice serving to try and hit specific areas before then increasing the pressure on the server by getting them to serve to another player who has to return this shot.
As the session progresses you'll be able to put greater demands on your players, ensuring they hit the ball into the areas you tell them to because these are most high percentage return areas.
Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!
Understand which areas improves control and feeling for the ball. Developing proper technique allows players to play effectively and avoid injuries.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.