In this drill player works on deep backhand volley. Cones give constant feedback to the player according to his quality so player can correct himself after too short or too deep balls. Coach should teach players to focus on control by using proper footwork and more backspin instead of power which doesn’t guarantee consistency. If this exercise is too easy coach can vary height and power of own shots to make it more challenging for the player.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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