In this drill player works on deep backhand volley. Cones give constant feedback to the player according to his quality so player can correct himself after too short or too deep balls. Coach should teach players to focus on control by using proper footwork and more backspin instead of power which doesn’t guarantee consistency. If this exercise is too easy coach can vary height and power of own shots to make it more challenging for the player.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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