Players stand on the service line. Both players are only allowed to play their designated shot.
Player 1 hits a topspin shots; Player 2 returns the ball by hitting half-volleys.
A rally is a real test of a player's acquired skills and a good way to mimic match scenerios.
It is important that players are able to execute half-volleys, even when every ball hit to them is different.
The coach should be watching the players to see if they are reacting quickly and keeping a low, balanced position.
If the players are doing well use a variation of this drill by asking player 1 to stand close to the net to hit volleys. This means player 2 has less time to react so he has to be quicker with his footwork to still hit the half volley.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
