Tennis Drill Demonstration

Description

  • Coach and player rally together in the cross-court direction.
  • Player starts from the service line and hits only volleys.
  • After every shotthe player moves forward closer to the net.
  • After reaching the net the player moves back after every hit.

Coaching points

  • The player works on volleys’ consistency while rallying.
  • Changing position after every shot forces the player to maintain good footwork and also to adjust to the incoming ball.
  • The focus should be on control instead of power to learn how to keep the ball in play.
  • Coach should remind the player to avoid unnecessary backswing and add some backspin to the shots to increase control and keep the ball consistently in given direction.

Drill tags: consistent volleying

Consistency - Moving Closer to NetVolley DrillsTennis Drills Coaching