Player jumps on the jump rope. Player performs alternate footwork (left-right-left-right).
Coach should explain that it is similar what players do on the tennis court so they shouldn’t jump too high over the ground but rather make quick low jumps.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."