Players line up on two sides, with one player stood in the middle. The ball starts on the side where there are most players lined up.
The first player passes to the middle player and runs to the left to receive the return pass.
Players then perform a quick one-two pass before passing the ball to the player on the opposite side.
The drill then starts again, with the player who made the initial pass remaining in the middle.
Each player should make some sort of movement before receiving the ball - it's not often in a real game that players simply stand still and wait for the ball to come to them!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."