Contact Help center
Basketball Basketball
HOME Basketball Drills Footwork and Movement

Basketball: Prepare to Pass

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION


Player 1 is ready to pass the ball

COACHING POINTS

  • Eyes focussed on a target
  • knees bent and ready to pass

    • READ MORE
    READ LESS
    OFTEN USED WITH...
    Post up - part 2 | Shooting

    Post up - part 2:

    With knees bent and back bent to 20 degrees, drop step then turn.

    Bounce the ball then chin the ball up to the power box and being square to the board, shoot.

    Do twenty of these then move to the other side and do the same thing.

    Shooting
    Phantom Fundamentals Drill (i) | Footwork and Movement

    Phantom Fundamentals Drill (i):

    Players v-cut their way up and down the court, with their up in front of their chest (ready to catch an imaginary pass).

    Take 2-3 paces to the right and (cut) change direction and speed, then 2-3 paces to the left etc.

    Player should be on balance at all times.

    Footwork and Movement
    Rebound, Outlet and Squaring | Footwork and Movement

    Rebound, Outlet and Squaring:

    One player with the ball, facing the backboard. On the command the player rebounds the ball off the backboard and then passes to player 2 before running to the three point line. Once they get there they stop, pivot to face the basket, do a v-cut to the near side and accelerate towards the basket to receive a pass from Player 2. The player that passes the ball goes in for the rebound.

    Footwork and Movement
    Bounce and Step | Footwork and Movement

    Bounce and Step:

    Player bounces the ball making a long stride, then holds up the ball.

    Footwork and Movement
    241740
    1008

    SIGN UP NOW FOR FREE

    • search our library of 650+ basketball drills
    • create professional basketball coaching plans
    • or access our tried and tested basketball plans
    MORE Footwork and Movement DRILLS
    /drills/ Basketball/ Footwork-and-Movement /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 650+ basketball drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    LATEST FROM THE BLOG
    Set Yourself Up For Success This Year

    Set Yourself Up For Success This Year

    Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

    December 31st, 2023
    |
    Archie Dunnill
    Should Aaron Smith's World Cup Final try have stood?

    Should Aaron Smith's World Cup Final try have stood?

    World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

    November 14th, 2023
    |
    Archie Dunnill
    Sportplan Spotlight: Vary Your Sessions

    Sportplan Spotlight: Vary Your Sessions

    "It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

    January 25th, 2023
    |
    Archie Dunnill
    VISIT THE BLOG TO READ MORE
    Basketball DRILL CATEGORIES
    Advanced Ball Handling Drills Basic Ball Handling Drills Catching Drills Defense Drills Dribbling Drills Dribbling Relay Drills Dribbling Techniques Drills Extras Drills Fitness Drills Footwork and Movement Drills Games Drills Individual Drills Passing Drills Passing Technique Drills Rebound Drills Screening Drills Shooting Drills Shooting Techniques Drills Warmup Drills 1 v 1 Drills 2 v 1 Drills 2 v 2 Drills 3 v 2 Drills
    1 2 3

    Sportplan App

    Give it a try - it's better in the app

    SPORTPLAN USES COOKIES

    Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

    Privacy Policy
    We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


    Cookies
    Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

    Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

    We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

    More info
    Basketball POPULAR SEARCH TERMS
    3 man weave basketball chest pass defense dribbling drills fast break football give and go handball javelin pass lay up layup motion offense netball pass passing pick and roll rebounding rugby session plans set shot shooting shooting drills tennis v cut v cut drill volleyball warm up weave
    YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
    LET'S DO IT