Split the players into 3 groups. The middle players (green players) start the practice by throwing the ball off the backboard and then scoring the rebound.
The rebounder then passes the ball to Blue player 1 who then runs the length of the court to try and score. Red player 1 will try and stop them from scoring by going 1 against 1.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
Register for FREE and get coaching tips, top drills, session and more every week!
