Coaches / Players hit from boxes into full defense. Defense attempts to defend correctly and send ball back on attack.
Working repetitions primarily, but stress fundamentals. Get to base. Stay in base until ball is set. Rotational on OH, Perimeter on RS. Move in posture. Attack the ball on defense. Platform and hips behind the ball. Setter footwork. Hitters directing offense.
This practice has no coaching points
This practice has no progressions
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Give it a try - it's better in the app