
Common passing circle. Servers send ball from F to A. Passers at A try to put a perfect pass up to setter at D. Setter catches ball, carries it to serving line F. Servers and Passers follow ball to next position. Team counts OUTLOUD total number of perfect passes. Perfect pass is at least antenna high, within 1 step of the setter.
Error detect / correct setters for consistent toss, step towards target, solid hand contact to drive ball straight. Error detect/correct passers. Ensure "call the ball", "beat ball" to location and is stopped/square to incoming ball. Ensure locked flat arm platform out early, drop inside shoulder toward target setter. Use legs to push platform through contact. Ensure they do not SWING at ball. Hips always lower than ball, shoulders forward.
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