Volleyball Drill Demonstration
1. Red Player in position '6' sets the ball to the setting position.
2. Red player in position '1' sets the ball to position '4'.
3. Red Player in position '4' sets the ball deep to the oposition team in position '6'.
4.Process repeated on the blue side.
1. Jump Setting.
2. See how many repatitions can occur before the ball hits the ground.
1. Extend arms fully to gain the distance.
Created by Shantel, Volleyball Teacher, Australia