
2 PLAYERS STAND ON EACH SIDE OF THE COURT, WITH TWO BALLS BETWEEN THE FOUR PLAYERS. THESE TWO BALLS SHOULD BE WITH THE PLAYERS ON THE SAME SIDE. THE TWO PLAYERS WITH BALLS SET TO THE PLAYERS OPPOSITE OF THEM, AND SWITCH PLACES WITH THE OTHER PLAYER WHO SETS THE BALL BESIDE THEM. THE PLAYERS OPPOSITE STAY STATIONARY AND RETURN THE SET. THIS DRILL IMPROVES ACCURACY AND THE NEED TO SHUFFLE AND BYPASS A TEAMMATE TO SET THE BALL.
STAY LOW WATCH FOR CROSSING TRAFFIC TRANSITION FOOTWORK BALL CONTROL
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A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.