Community | SET AND SHUFFLE

katy Coach, United States of America

DESCRIPTION

2 PLAYERS STAND ON EACH SIDE OF THE COURT, WITH TWO BALLS BETWEEN THE FOUR PLAYERS. THESE TWO BALLS SHOULD BE WITH THE PLAYERS ON THE SAME SIDE. THE TWO PLAYERS WITH BALLS SET TO THE PLAYERS OPPOSITE OF THEM, AND SWITCH PLACES WITH THE OTHER PLAYER WHO SETS THE BALL BESIDE THEM. THE PLAYERS OPPOSITE STAY STATIONARY AND RETURN THE SET. THIS DRILL IMPROVES ACCURACY AND THE NEED TO SHUFFLE AND BYPASS A TEAMMATE TO SET THE BALL.

COACHING POINTS

STAY LOW WATCH FOR CROSSING TRAFFIC TRANSITION FOOTWORK BALL CONTROL

This practice has no coaching points

PROGRESSION

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