Works on agility and reaction. Players start in a wide square or circle with their rackets on the ground with 3-4 balls on their strings. At the pros command players take a ball from their racket and place it on another players racket. The first player to get rid of of all their balls wins. Safety: Instead of using rackets, you can use up down side frisbee. Ensure players are well spread out.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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