Player/s set up in middle section of the service boxes. players are to move side to side touching the cones / side lines back and forth seeing how many times can be touched. Goal is to go for 30 seconds and see your score
Players should always face the net to ensure movent is facing the oppinitent players should be side stepping and crossing over when changing directions dont let the players swap hands/ racquet over when touching lines
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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