2 Attackers, 1 feeder/setter and 1 defender
1 of the attackers passes to the setter
the setter then sets across the line of cones, the attackers will base their run up off the set and go to meet the ball with a volley aimed at the other side of the court which the defender will try to pick up
Run up to hitting
Defending an active ball
setting the ball to an attacking teammate
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