The feeder will stand on the opposite side of the net to the 2 players. Feeder feeds a high ball into the players. players should create 3 passes between them, using both digs and volleys. On the third pass the ball should go back over the net to the feeder.
Continue this routine untill the players show the correct technique and signs of confidence.
Encourage players to use the pass they are not most confident in to try and improve their technique
Coaching points:
Position yourself within a position where you can receieve the ball but also create a pass in the right direction (stand further back/ side on)
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