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Setting without the ball

I've found this resource invaluable and of huge benefit to both my...
Kashif

DESCRIPTION

  1. Open: open stance. Face your teammates. Don't square too early.
  2. Square: Square up to face the outside hitter.
  3. 2 and 2: Hand position. Thumbs 5 cm apart. Hands 5 cm from hairline.
  4. Triangle > Square: Hand shape movement

COACHING POINTS

Do the drill from set positions on the court.

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