Spiking (11's, Blacks, Shooter's)

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Cornel

DESCRIPTION

1. Player in position 6 sets to Positon 2.

2. Setter sets an '11's to position 4.

3. Rotate where you give the ball.

2. Repeat and Set 'Blacks'.

3. Repeat and Set 'Shooters'.

Variation 2:

1. Incorporate hitting into it.

Variation 3:

1. Add targets to Postion 1 an d 5, on the lin

 

COACHING POINTS

1. Three people with balls in positon 6.

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