Coach bounces ball under to net to one side. They must pass, set, then spike ball UNDERNEATH the net to other side.
Job of other team is to pass ball before the ball bounces a second time, then complete the same scenario as the first.
If ball bounces twice, the ball is dead and coach tosses new ball in.
Object is to keep the rally going.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
