Digging:
1.Dig tennis using the platfrom of the arm.
2.Dig tennis using the the correct diggning technique.
Setting:
1. Set then push back to the service line.
Blocking:
1. Turn left, jump and block.
2. Turn right, jump and block
3. Repeat 10 times.
Service Reception:
1. One arm throw.
2. Dig up to self.
3. Repeat 10 times.
4. Hit down.Repeat 5 times.
5.Hit down, Partner, digs, sets and hits.
1. Shoulders to target.
2. Down and low
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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