Free Ball Movement

I've found this resource invaluable and of huge benefit to both my...
Kashif

DESCRIPTION

On A free ball(initiated when a team member/coach yells free ball). O and Middle move back to the 10 foot line for any short balls. Sb moves forward to the ten foot line to cover any on the left side.


MB and LB move to split the court in two for any long freeballs.

COACHING POINTS

  1. Most teams are taught to send the ball to the server position (the 1 position/right back)

READ MORE
READ LESS
11306481
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT