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Serve Receive 5

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

After H3 Finishes Serving


H1 then pulls back from the front left row to the front back wing passer and will hit outside and block left side.


H4 hits and blocks middle.


COACHING POINTS

  1. Fourths - 4 players share equidistant in fourths in the back row.
  2. Pinch The two wings pinch into the middle of the court.
  3. Got your back - The 2 Middle Back players pass any balls overhead of the wing passers.
  4. Short-The Front row player has anything short. and in the middle that he can play overhead without reaching. (Heels are on the 10 ft line, we may have him take a step back depending on server).

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