The Matrix

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

DRILL TYPE: Cool down 

Fun cool down game for the children to work on agility and footwork.

SETUP:

1. Setup in the backcourt and doubles sideline for children to stay in with drop-down lines.

2. The coach is on opposite singles sideline with a bucket of balls.

MISSION:

1. The pro will roll balls towards the children who have to dodge them without leaving the boundaries.

2. If a child gets hit,  they will have to pick up 3 balls and return them to the bucket before re-joining the game.

SAFETY:

1. Use red or foam balls.

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