This tennis drill, as the name suggests, looks at turning a running defensive style play into an attacking situation.
.First ball is fed deep into the right-handers backhand (shot should be hit back deep crosscourt)
.2nd ball is fed deep into the right-handers forehand (shot should be hit yet again back deep crosscourt)
.3rd ball should be an approach shot to the forehand that is hit down the line
.Final ball is a volley cross court at the net, that should be put away, in an attempt to mimic not allowing the other play to reach the volleyed shot.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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