Coach feeds in from the post, and players ralle out the point. All players must start inside the service box. M to six points win; winners stay on court and losers switch out for next doubles team.
Rotate feed around to all players and adjust feed to players based on skill level. Players should focus on placement, not necessarily force of shot. Lobs should be limited.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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