- Students are divided into 4 teams of 5 or 6
- Each student needs a racket, one ball per team
- First person starts with the tennis ball on their racket and must run it down to the next player without dropping the ball
- If they drop it they have to run back to the start and go again
- Continue until all teams make it through
Change to doing it with left hand
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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