4 Players on Court. Two players on one side of the net just behind the NVZ line and 2 players on the other side of the net about 3' inside the backcourt line. Emphasis is not on speed of volley, but accuracy of placement. Each person in the backcourt can move from side to side, and as they do so, the player volleying must attempt to hit as close as possible to their feet.
After about 4-5 minutes, switch roles so the other player can volley.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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