Four players total: one player at each corner of the court. Player A hits a groundstroke to Player B, landing the ball as close as possible to the sideline. Player B returns a groundstroke down the line to Player A.
Players C & D do the same on the opposite sideline.
After a few dozen hits, they can take a step or two in towards each other and continue at a shorter distance.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Register for FREE and get coaching tips, top drills, session and more every week!
