The Eastern Forehand Grip:
It puts more of the palm to the side of the racquet. This provides more natural support on the forehand stroke and takes pressure off of wrist strength.
You can impart both slice and topspin with this grip...or you can hit it flatly. Topspin may at times fly deep and out, but essentially this is a solid grip for many players on the forehand side.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.