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Dribbeln mit Tennisball

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

       Material:

  • Tennisball
  • Basketball

       Description:

       Teil 1:

  1. Zwei Spieler stehen sich gegenüber. Einer mit einem Basketball, der andere mit einem Tennisball.
  2. Die mit dem Basketball fangen an zu dribbeln ( mit rechts) 
  3. Die anderen Spieler werfen den Tennisball so, dass der Spieler mit dem Basketball ihn mit links fangen kann und nicht aufhören muss zu dribbeln. 
  4. Nach ein Paar Wiederholungen werden die Bälle getauscht.

       Teil 2:

  1. Beide Spieler haben einen Basketball und einer auch einen Tennisball.
  2. Regel ist:"Wenn man Rückwerts läuft muss man mit rechts dribbeln, wenn man vorwärst läuft mit Links."
  3. Die Spieler stehen sich gegenüber und müssen jeweils die Grundlinien berühren. Mit dem Tennisball darf nicht gelaufen werden! 

 

COACHING POINTS

  • Achtung auf Schrittfehler
  • das nur der Spieler ohne Tennisball läuft

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