pass and follow ball to all corners, on the last corner the ball is passed back to the man in order to score a goal, once a goal is scored the man who passed the ball must get the rebound and reset the ball.
Perfom accurate passes to the opposite player woth strong direct force
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
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