in this drill players start beind thw white cones, one player will start under the ring with a ball. player starting with the ball will pass to tehh first cone and recieve it back then pass to the scond and revcieve it back, on the last pass when they recieve they will go for a layup, the person who passed from the second cone will rebound and do exactly what the player who did the layup did just on the opposite side
Players will learn how to catch a ball on the run so make sure that they are looking and passes are straight.
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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