in this drill players start beind thw white cones, one player will start under the ring with a ball. player starting with the ball will pass to tehh first cone and recieve it back then pass to the scond and revcieve it back, on the last pass when they recieve they will go for a layup, the person who passed from the second cone will rebound and do exactly what the player who did the layup did just on the opposite side
Players will learn how to catch a ball on the run so make sure that they are looking and passes are straight.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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