This drill is to help with the fundamentals of sliding your feet and becoming a better defender.
We want to move the foot the direction we are going first.
We are going to establish the drill in a solid defensive posture and technique.
Scholar 1 will be the leader and have their hand on the side of the ball.
Scholar 2 will be the follower and have their hands on the top and bottom of the ball.
Scholar 1 as the leader will move their left or right foot to slide.
Scholar 2 will follow scholar 1's lead.
1st round will be slow, scholars will do this twice and switch leaders.
2nd round will be a little faster, scholars will do this twice and switch leaders.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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