Good drill for young players to understand timing when cutting and passing. Emphasises good cacthing technique and moving away from defender.
1) Attacker cuts up towards 3 point line then back towards key
2) Feeder passes ball to Attacker who can then Shoot or Layup
3) Progress to add Defender
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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