Low Post Shooting Drill This drill will work a player’s post-up skills as well as shooting from the low post. Two players are on offense (1 Post-up player and 1 Passer) and one player is on defense. The Post-up player must work on getting in the proper position so that they can receive a pass and are close enough to the basket to score from the low post. The Passer must use the appropriate pass (bounce pass, over head pass, etc.). The defender must try to prevent the pass and/or prevent the shot.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."