5 Man Weave into 3v2 Defense

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

  • Defensively:
    • Focus on defensive positioning and body shape
    • Use body positioning to push player away from basket
    • Always be between the player and the basket
  • Offensively:
    • Game Pace - Focus on speed not shot accuracy
    • Move the ball quickly

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