Basic Layup's

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

The class will be spilt into 2 groups. Rebounding and Layup group 

- The rebounding group rebounds for the layup team then they switch group so they go to the layup group.

The layup group goes and does layups then switch groups to rebounders. 

COACHING POINTS

- Teaching how to layup

- Speed & Acceration

- Rebounding

- Timing 

- Reactions 

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