line up all the players on the line
Running on the spot for 15 seconds x 3
10 Star jumps x 3
No 1- run to the other side of the court touch the line and back to the start
No 2- Run from one side to the other touch the line and run backwards to the start
No 3- Run from one side to the other touch the line and high knees back to the start
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
